Edzésleírás
Sajó kocsmában korsó sörhöz kaparós sorsjegy járt, 4-ből 2 nyert, így mindenkinek plusz egy pohár sör jutott
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:56 | 1.01 | 02:54 | 20.66 | 3 | 0 | 0 | 0 | 0 | |
00:09:17 | 0.99 | 09:23 | 6.40 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 4 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | 2 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 2 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | 8 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -1 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 3 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 4 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -3 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 21 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -4 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -19 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -2 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -1 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.02 | 02:17 | 26.23 | 7 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 2 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -6 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -2 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -6 | 0 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.99 | 02:41 | 22.42 | -3 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.01 | 02:26 | 24.73 | -3 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 0 | 0 | 0 | 0 | 0 | |
00:35:59 | 0.99 | 36:21 | 1.65 | -1 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.85 | 03:15 | 18.43 | -2 | 0 | 0 | 0 | 0 |