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Sport
(edzés)
Edzés ideje
04:22:29Távolság
34.21 km Szint: 774 mTempó
07:40 p/km (7.82 km/h)Útvonalad térképen
Szintemelkedés 774 m
Átlagos lépésszám: 59
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:30 | 1 | 06:30 | 9.23 | 8 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 63 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -22 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 54 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 31 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -6 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -14 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -38 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -28 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -13 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 14 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 6 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 1 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 56 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 26 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -20 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -12 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -72 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 1 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -4 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 8 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 20 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -3 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -29 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 7 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 22 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 38 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -34 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 30 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 34 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -75 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 42 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -31 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -58 | 0 | 0 | 0 | |
| 00:02:15 | 0.21 | 10:43 | 5.60 | 4 | 0 | 0 | 0 |
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