Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1 | 05:25 | 11.08 | 6 | 172 | 187 | 181 | |
00:05:18 | 1 | 05:18 | 11.32 | 3 | 130 | 190 | 161 | |
00:05:22 | 1 | 05:22 | 11.18 | 7 | 133 | 144 | 140 | |
00:05:23 | 1 | 05:23 | 11.15 | 8 | 135 | 141 | 138 | |
00:05:17 | 1 | 05:17 | 11.36 | 4 | 133 | 144 | 140 | |
00:05:17 | 1 | 05:17 | 11.36 | 8 | 137 | 147 | 141 | |
00:05:15 | 1 | 05:15 | 11.43 | 8 | 136 | 147 | 143 | |
00:05:17 | 1 | 05:17 | 11.36 | 7 | 137 | 148 | 142 | |
00:05:14 | 1 | 05:14 | 11.46 | 3 | 132 | 151 | 142 | |
00:05:17 | 1 | 05:17 | 11.36 | 5 | 125 | 153 | 142 | |
00:06:25 | 1 | 06:25 | 9.35 | 8 | 92 | 145 | 129 | |
00:05:13 | 1 | 05:13 | 11.50 | 6 | 118 | 149 | 136 | |
00:05:16 | 1 | 05:16 | 11.39 | 4 | 113 | 143 | 134 | |
00:05:21 | 1 | 05:21 | 11.21 | 6 | 126 | 147 | 138 | |
00:05:21 | 1 | 05:21 | 11.21 | 10 | 124 | 150 | 137 | |
00:05:21 | 1 | 05:21 | 11.21 | 15 | 104 | 153 | 131 | |
00:05:20 | 1 | 05:20 | 11.25 | 9 | 122 | 148 | 135 | |
00:05:14 | 1 | 05:14 | 11.46 | 4 | 124 | 151 | 134 | |
00:06:25 | 1 | 06:25 | 9.35 | 4 | 77 | 143 | 125 | |
00:05:15 | 1 | 05:15 | 11.43 | 5 | 134 | 149 | 143 | |
00:05:18 | 1 | 05:18 | 11.32 | 6 | 136 | 152 | 143 | |
00:07:13 | 1 | 07:13 | 8.31 | 8 | 110 | 148 | 129 | |
00:05:20 | 1 | 05:20 | 11.25 | 2 | 137 | 145 | 142 | |
00:05:22 | 1 | 05:22 | 11.18 | 3 | 136 | 147 | 143 | |
00:05:22 | 1 | 05:22 | 11.18 | 5 | 139 | 147 | 143 | |
00:05:23 | 1 | 05:23 | 11.15 | 11 | 137 | 152 | 145 | |
00:05:27 | 1 | 05:27 | 11.01 | 12 | 137 | 151 | 146 | |
00:05:20 | 1 | 05:20 | 11.25 | 8 | 144 | 151 | 147 | |
00:05:17 | 1 | 05:17 | 11.36 | 4 | 141 | 152 | 147 | |
00:05:15 | 1 | 05:15 | 11.43 | 6 | 147 | 153 | 150 | |
00:05:16 | 1 | 05:16 | 11.39 | 8 | 141 | 153 | 150 | |
00:07:04 | 1 | 07:04 | 8.49 | 9 | 108 | 153 | 133 | |
00:05:22 | 1 | 05:22 | 11.18 | 8 | 141 | 151 | 148 | |
00:05:19 | 1 | 05:19 | 11.29 | 3 | 141 | 153 | 150 | |
00:05:25 | 1 | 05:25 | 11.08 | 5 | 148 | 153 | 150 | |
00:05:21 | 1 | 05:21 | 11.21 | 3 | 143 | 154 | 151 | |
00:05:16 | 1 | 05:16 | 11.39 | 7 | 145 | 154 | 152 | |
00:06:01 | 1 | 06:01 | 9.97 | 7 | 128 | 156 | 147 | |
00:05:12 | 1 | 05:12 | 11.54 | 5 | 141 | 155 | 153 | |
00:05:17 | 1 | 05:17 | 11.36 | 7 | 148 | 157 | 155 | |
00:05:10 | 1 | 05:10 | 11.61 | 7 | 152 | 158 | 156 | |
00:05:06 | 1 | 05:06 | 11.76 | 5 | 152 | 162 | 157 | |
00:02:05 | 0.44 | 04:44 | 12.67 | 1 | 153 | 165 | 161 |