Edzésleírás
Szosöldisztensz betartva, sörözés hozzájár!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | -17 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -19 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -8 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | 45 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | -1 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 0 | 0 | 0 | 0 | |
00:05:55 | 1.02 | 05:48 | 10.34 | -5 | 0 | 0 | 0 | |
00:08:44 | 0.98 | 08:55 | 6.73 | 4 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 2 | 0 | 0 | 0 | |
00:22:47 | 1 | 22:47 | 2.63 | -7 | 0 | 0 | 0 | |
00:04:25 | 0.67 | 06:36 | 9.10 | 5 | 0 | 0 | 0 |