Edzésleírás
Sátrazás előtte és utána
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:16:49 | 1 | 16:49 | 3.57 | 53 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | -51 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 31 | 0 | 0 | 0 | |
00:17:22 | 1 | 17:22 | 3.45 | -4 | 0 | 0 | 0 | |
00:19:59 | 1 | 19:59 | 3.00 | 10 | 0 | 0 | 0 | |
00:24:16 | 1 | 24:16 | 2.47 | 41 | 0 | 0 | 0 | |
00:14:01 | 1 | 14:01 | 4.28 | 2 | 0 | 0 | 0 | |
00:17:40 | 1 | 17:40 | 3.40 | -46 | 0 | 0 | 0 | |
00:15:48 | 1 | 15:48 | 3.80 | -43 | 0 | 0 | 0 | |
00:13:11 | 1 | 13:11 | 4.55 | 6 | 0 | 0 | 0 | |
00:16:29 | 1 | 16:29 | 3.64 | 8 | 0 | 0 | 0 | |
00:16:21 | 1 | 16:21 | 3.67 | 40 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | -77 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 14 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -18 | 0 | 0 | 0 | |
00:22:08 | 1 | 22:08 | 2.71 | -3 | 0 | 0 | 0 | |
00:19:37 | 1 | 19:37 | 3.06 | -6 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | -9 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -12 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | -1 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 17 | 0 | 0 | 0 | |
00:13:54 | 1 | 13:54 | 4.32 | -3 | 0 | 0 | 0 | |
00:12:05 | 1 | 12:05 | 4.97 | 39 | 0 | 0 | 0 | |
00:09:37 | 0.35 | 27:29 | 2.18 | 13 | 0 | 0 | 0 |