szigetkozil futás
Sport
(edzés)
Edzés ideje
03:44:38Távolság
27.93 km Szint: 859 mTempó
08:03 p/km (7.46 km/h)Útvonalad térképen
Szintemelkedés 859 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:13 | 1.02 | 08:03 | 7.45 | 72 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 73 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 59 | 0 | 0 | 0 | |
| 00:06:55 | 0.99 | 06:59 | 8.59 | 28 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | -65 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | -34 | 0 | 0 | 0 | |
| 00:07:15 | 1.01 | 07:11 | 8.36 | 23 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 82 | 0 | 0 | 0 | |
| 00:07:04 | 0.99 | 07:08 | 8.41 | 23 | 0 | 0 | 0 | |
| 00:10:02 | 1.01 | 09:56 | 6.04 | 74 | 0 | 0 | 0 | |
| 00:06:14 | 0.99 | 06:18 | 9.53 | -44 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 24 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -131 | 0 | 0 | 0 | |
| 00:06:09 | 1.01 | 06:05 | 9.85 | -54 | 0 | 0 | 0 | |
| 00:11:12 | 0.99 | 11:19 | 5.30 | 61 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 27 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 83 | 0 | 0 | 0 | |
| 00:07:00 | 1.01 | 06:56 | 8.66 | -39 | 0 | 0 | 0 | |
| 00:07:53 | 0.99 | 07:58 | 7.53 | 24 | 0 | 0 | 0 | |
| 00:09:15 | 1.02 | 09:04 | 6.62 | -53 | 0 | 0 | 0 | |
| 00:06:50 | 0.98 | 06:58 | 8.60 | -82 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -29 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | -24 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 86 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 15 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -60 | 0 | 0 | 0 | |
| 00:07:01 | 1.01 | 06:57 | 8.64 | -75 | 0 | 0 | 0 | |
| 00:07:11 | 0.91 | 07:54 | 7.60 | -65 | 0 | 0 | 0 |
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