szigetkozil futás
Sport
(edzés)
Edzés ideje
03:49:00Távolság
27.9 km Szint: 2598 mTempó
08:12 p/km (7.31 km/h)Útvonalad térképen
Szintemelkedés 2598 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:13 | 1 | 08:13 | 7.30 | 109 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 142 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 220 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 165 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 70 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 43 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 76 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 202 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 219 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 216 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 100 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 161 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 35 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 37 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 139 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 145 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 227 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 118 | 0 | 0 | 0 | |
| 00:08:40 | 0.98 | 08:51 | 6.78 | 77 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 34 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 3 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 4 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 6 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 20 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 21 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 13 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 0.9 | 07:46 | 7.73 | 1 | 0 | 0 | 0 |
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