Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 36 | 105 | 150 | 141 | |
00:05:53 | 1 | 05:53 | 10.20 | 28 | 140 | 153 | 147 | |
00:06:41 | 1 | 06:41 | 8.98 | 26 | 111 | 151 | 145 | |
00:05:54 | 1 | 05:54 | 10.17 | 22 | 142 | 152 | 146 | |
00:05:47 | 1 | 05:47 | 10.37 | 16 | 141 | 148 | 145 | |
00:05:42 | 1 | 05:42 | 10.53 | 11 | 140 | 148 | 144 | |
00:05:37 | 1 | 05:37 | 10.68 | 11 | 140 | 148 | 144 | |
00:06:05 | 1 | 06:05 | 9.86 | 24 | 143 | 151 | 148 | |
00:06:04 | 1 | 06:04 | 9.89 | 25 | 144 | 152 | 148 | |
00:06:01 | 1 | 06:01 | 9.97 | 19 | 141 | 150 | 146 | |
00:05:51 | 1 | 05:51 | 10.26 | 18 | 140 | 151 | 145 | |
00:06:00 | 1 | 06:00 | 10.00 | 12 | 130 | 149 | 144 | |
00:05:33 | 1 | 05:33 | 10.81 | 11 | 140 | 151 | 146 | |
00:06:13 | 1 | 06:13 | 9.65 | 8 | 122 | 146 | 142 | |
00:01:22 | 0.23 | 05:57 | 10.10 | 1 | 135 | 145 | 140 |