Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | 22 | 114 | 147 | 139 | |
00:05:07 | 1 | 05:07 | 11.73 | 10 | 137 | 153 | 145 | |
00:05:35 | 1 | 05:35 | 10.75 | 23 | 143 | 166 | 153 | |
00:05:37 | 1 | 05:37 | 10.68 | 9 | 143 | 156 | 150 | |
00:05:28 | 1 | 05:28 | 10.98 | 18 | 144 | 158 | 152 | |
00:05:27 | 1 | 05:27 | 11.01 | 19 | 149 | 163 | 156 | |
00:05:25 | 1 | 05:25 | 11.08 | 13 | 146 | 155 | 151 | |
00:05:36 | 1 | 05:36 | 10.71 | 25 | 153 | 161 | 158 | |
00:04:28 | 0.82 | 05:27 | 11.01 | 17 | 152 | 162 | 157 |