Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 18 | 85 | 143 | 135 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 134 | 143 | 138 | |
00:05:50 | 1 | 05:50 | 10.29 | 21 | 136 | 150 | 145 | |
00:05:34 | 1 | 05:34 | 10.78 | 11 | 137 | 148 | 144 | |
00:05:49 | 1 | 05:49 | 10.32 | 19 | 137 | 154 | 146 | |
00:05:47 | 1 | 05:47 | 10.37 | 25 | 145 | 159 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 14 | 141 | 155 | 148 | |
00:05:58 | 1 | 05:58 | 10.06 | 29 | 147 | 165 | 155 | |
00:04:42 | 0.81 | 05:48 | 10.34 | 20 | 148 | 162 | 155 |