szigetkozil túra
Sport
(edzés)
Edzés ideje
09:08:18Távolság
43.08 km Szint: 1829 mTempó
12:44 p/km (4.71 km/h)Útvonalad térképen
Szintemelkedés 1829 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:07 | 1.01 | 10:01 | 5.99 | 43 | 0 | 0 | 0 | |
| 00:13:43 | 1 | 13:43 | 4.37 | 129 | 0 | 0 | 0 | |
| 00:14:32 | 1 | 14:32 | 4.13 | 29 | 0 | 0 | 0 | |
| 00:10:54 | 0.99 | 11:01 | 5.45 | 2 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 37 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -29 | 0 | 0 | 0 | |
| 00:11:50 | 0.99 | 11:57 | 5.02 | -161 | 0 | 0 | 0 | |
| 00:16:22 | 1.01 | 16:12 | 3.70 | 47 | 0 | 0 | 0 | |
| 00:12:38 | 1.01 | 12:30 | 4.80 | 90 | 0 | 0 | 0 | |
| 00:10:29 | 1.01 | 10:23 | 5.78 | -3 | 0 | 0 | 0 | |
| 00:09:24 | 0.99 | 09:30 | 6.32 | -39 | 0 | 0 | 0 | |
| 00:14:34 | 1.01 | 14:25 | 4.16 | 112 | 0 | 0 | 0 | |
| 00:11:54 | 0.99 | 12:01 | 4.99 | 64 | 0 | 0 | 0 | |
| 00:12:49 | 0.99 | 12:57 | 4.63 | 77 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 68 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 95 | 0 | 0 | 0 | |
| 00:17:18 | 1 | 17:18 | 3.47 | -10 | 0 | 0 | 0 | |
| 00:07:00 | 0.99 | 07:04 | 8.49 | -71 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -168 | 0 | 0 | 0 | |
| 00:12:06 | 0.99 | 12:13 | 4.91 | -184 | 0 | 0 | 0 | |
| 00:09:34 | 1.02 | 09:23 | 6.40 | -73 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -35 | 0 | 0 | 0 | |
| 00:12:12 | 0.99 | 12:19 | 4.87 | 4 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -33 | 0 | 0 | 0 | |
| 00:13:03 | 1.01 | 12:55 | 4.64 | 71 | 0 | 0 | 0 | |
| 00:10:47 | 0.99 | 10:54 | 5.51 | 38 | 0 | 0 | 0 | |
| 00:09:15 | 1.01 | 09:10 | 6.55 | -63 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | -25 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 84 | 0 | 0 | 0 | |
| 00:16:39 | 1 | 16:39 | 3.60 | 108 | 0 | 0 | 0 | |
| 00:16:55 | 1 | 16:55 | 3.55 | 110 | 0 | 0 | 0 | |
| 00:17:03 | 1.02 | 16:43 | 3.59 | 71 | 0 | 0 | 0 | |
| 00:15:22 | 0.99 | 15:31 | 3.87 | 117 | 0 | 0 | 0 | |
| 00:20:20 | 0.99 | 20:32 | 2.92 | 195 | 0 | 0 | 0 | |
| 00:19:33 | 1 | 19:33 | 3.07 | -30 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -25 | 0 | 0 | 0 | |
| 00:10:33 | 1.01 | 10:27 | 5.74 | -93 | 0 | 0 | 0 | |
| 00:13:31 | 0.98 | 13:48 | 4.35 | -169 | 0 | 0 | 0 | |
| 00:14:27 | 1 | 14:27 | 4.15 | -139 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | -97 | 0 | 0 | 0 | |
| 00:13:04 | 1.01 | 12:56 | 4.64 | -48 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -49 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -47 | 0 | 0 | 0 | |
| 00:00:59 | 0.08 | 12:18 | 4.88 | 0 | 0 | 0 | 0 |
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