szigetkozil túra
Sport
(edzés)
Edzés ideje
09:09:52Távolság
43.05 km Szint: 1960 mTempó
12:46 p/km (4.70 km/h)Útvonalad térképen
Szintemelkedés 1960 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:07 | 1 | 10:07 | 5.93 | 77 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 172 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 72 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 82 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 103 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 70 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 19 | 0 | 0 | 0 | |
| 00:16:29 | 1 | 16:29 | 3.64 | 141 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 101 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 74 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 65 | 0 | 0 | 0 | |
| 00:14:34 | 1 | 14:34 | 4.12 | 155 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 102 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 107 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | 122 | 0 | 0 | 0 | |
| 00:12:32 | 0.98 | 12:47 | 4.69 | 119 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 102 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 81 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 29 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 9 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 41 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 12 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 90 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 34 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 125 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 101 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 78 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 108 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 133 | 0 | 0 | 0 | |
| 00:16:56 | 1 | 16:56 | 3.54 | 157 | 0 | 0 | 0 | |
| 00:16:56 | 1 | 16:56 | 3.54 | 148 | 0 | 0 | 0 | |
| 00:18:34 | 1 | 18:34 | 3.23 | 137 | 0 | 0 | 0 | |
| 00:16:16 | 1 | 16:16 | 3.69 | 172 | 0 | 0 | 0 | |
| 00:20:54 | 0.97 | 21:33 | 2.78 | 196 | 0 | 0 | 0 | |
| 00:19:48 | 1 | 19:48 | 3.03 | 79 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 68 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 23 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 68 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | 37 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | 29 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 49 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 44 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 30 | 0 | 0 | 0 | |
| 00:00:36 | 0.05 | 12:00 | 5.00 | 0 | 0 | 0 | 0 |
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