szigetkozil futás
Sport
(edzés)
Edzés ideje
09:01:50Távolság
42.24 km Szint: 1852 mTempó
12:50 p/km (4.68 km/h)Útvonalad térképen
Szintemelkedés 1852 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:14 | 1.01 | 12:07 | 4.95 | 44 | 0 | 0 | 0 | |
| 00:13:35 | 0.99 | 13:43 | 4.37 | 128 | 0 | 0 | 0 | |
| 00:12:57 | 1.01 | 12:49 | 4.68 | 28 | 0 | 0 | 0 | |
| 00:10:40 | 0.98 | 10:53 | 5.51 | 1 | 0 | 0 | 0 | |
| 00:10:25 | 1.01 | 10:19 | 5.82 | 40 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -34 | 0 | 0 | 0 | |
| 00:12:19 | 1.01 | 12:12 | 4.92 | -156 | 0 | 0 | 0 | |
| 00:13:51 | 0.99 | 13:59 | 4.29 | 41 | 0 | 0 | 0 | |
| 00:13:02 | 1.02 | 12:47 | 4.70 | 94 | 0 | 0 | 0 | |
| 00:09:04 | 0.98 | 09:15 | 6.49 | 0 | 0 | 0 | 0 | |
| 00:09:48 | 1.01 | 09:42 | 6.18 | -42 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 100 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 61 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 100 | 0 | 0 | 0 | |
| 00:10:52 | 1.01 | 10:46 | 5.58 | 41 | 0 | 0 | 0 | |
| 00:12:05 | 0.99 | 12:12 | 4.92 | 85 | 0 | 0 | 0 | |
| 00:13:40 | 0.99 | 13:48 | 4.35 | 76 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | -75 | 0 | 0 | 0 | |
| 00:08:53 | 1.01 | 08:48 | 6.82 | -84 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | -202 | 0 | 0 | 0 | |
| 00:12:16 | 1.01 | 12:09 | 4.94 | -146 | 0 | 0 | 0 | |
| 00:09:32 | 0.98 | 09:44 | 6.17 | -56 | 0 | 0 | 0 | |
| 00:09:51 | 1.02 | 09:39 | 6.21 | -36 | 0 | 0 | 0 | |
| 00:14:23 | 0.99 | 14:32 | 4.13 | 13 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -27 | 0 | 0 | 0 | |
| 00:11:55 | 1.01 | 11:48 | 5.09 | 62 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 43 | 0 | 0 | 0 | |
| 00:09:46 | 0.99 | 09:52 | 6.08 | -44 | 0 | 0 | 0 | |
| 00:12:16 | 1.01 | 12:09 | 4.94 | -48 | 0 | 0 | 0 | |
| 00:09:37 | 0.99 | 09:43 | 6.18 | 77 | 0 | 0 | 0 | |
| 00:08:46 | 1.02 | 08:36 | 6.98 | 69 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 104 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | 98 | 0 | 0 | 0 | |
| 00:14:01 | 1.01 | 13:53 | 4.32 | 49 | 0 | 0 | 0 | |
| 00:13:37 | 0.98 | 13:54 | 4.32 | 100 | 0 | 0 | 0 | |
| 00:19:15 | 1 | 19:15 | 3.12 | 191 | 0 | 0 | 0 | |
| 00:14:03 | 0.99 | 14:12 | 4.23 | -9 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -28 | 0 | 0 | 0 | |
| 00:11:11 | 1.01 | 11:04 | 5.42 | -78 | 0 | 0 | 0 | |
| 00:14:51 | 1 | 14:51 | 4.04 | -174 | 0 | 0 | 0 | |
| 00:15:00 | 1.01 | 14:51 | 4.04 | -162 | 0 | 0 | 0 | |
| 00:12:30 | 0.99 | 12:38 | 4.75 | -96 | 0 | 0 | 0 | |
| 00:27:36 | 0.22 | 02:05:27 | 0.48 | -12 | 0 | 0 | 0 |
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