szigetkozil futás
Sport
(edzés)
Edzés ideje
05:15:09Távolság
26.5 km Szint: 728 mTempó
11:54 p/km (5.05 km/h)Útvonalad térképen
Szintemelkedés 728 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:22 | 1 | 09:22 | 6.41 | -12 | 0 | 0 | 0 | |
| 00:07:53 | 1.01 | 07:48 | 7.69 | -8 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -20 | 0 | 0 | 0 | |
| 00:07:41 | 1.01 | 07:36 | 7.89 | -92 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -35 | 0 | 0 | 0 | |
| 00:08:43 | 0.99 | 08:48 | 6.81 | -23 | 0 | 0 | 0 | |
| 00:08:59 | 0.98 | 09:10 | 6.55 | 4 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -21 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -28 | 0 | 0 | 0 | |
| 00:20:41 | 1 | 20:41 | 2.90 | 22 | 0 | 0 | 0 | |
| 00:13:01 | 0.99 | 13:09 | 4.56 | -214 | 0 | 0 | 0 | |
| 00:09:36 | 1.02 | 09:25 | 6.38 | -57 | 0 | 0 | 0 | |
| 00:07:32 | 0.99 | 07:37 | 7.88 | -28 | 0 | 0 | 0 | |
| 00:20:18 | 1 | 20:18 | 2.96 | 52 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | 91 | 0 | 0 | 0 | |
| 00:12:58 | 1.01 | 12:50 | 4.67 | 65 | 0 | 0 | 0 | |
| 00:18:38 | 0.99 | 18:49 | 3.19 | 78 | 0 | 0 | 0 | |
| 00:16:50 | 1.02 | 16:30 | 3.64 | 73 | 0 | 0 | 0 | |
| 00:11:32 | 0.98 | 11:46 | 5.10 | -25 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | -13 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | -60 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | -46 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -144 | 0 | 0 | 0 | |
| 00:12:31 | 1.01 | 12:24 | 4.84 | -133 | 0 | 0 | 0 | |
| 00:14:22 | 1.03 | 13:57 | 4.30 | -102 | 0 | 0 | 0 | |
| 00:08:06 | 0.98 | 08:16 | 7.26 | -76 | 0 | 0 | 0 | |
| 00:04:10 | 0.49 | 08:30 | 7.06 | -27 | 0 | 0 | 0 |
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