szigetkozil futás
Sport
(edzés)
Edzés ideje
06:33:17Távolság
33.88 km Szint: 1219 mTempó
11:36 p/km (5.17 km/h)Útvonalad térképen
Szintemelkedés 1219 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:06 | 1.01 | 08:01 | 7.48 | -16 | 0 | 0 | 0 | |
| 00:07:20 | 1.04 | 07:03 | 8.51 | -25 | 0 | 0 | 0 | |
| 00:11:07 | 0.97 | 11:28 | 5.24 | 52 | 0 | 0 | 0 | |
| 00:09:04 | 0.98 | 09:15 | 6.49 | 35 | 0 | 0 | 0 | |
| 00:09:45 | 1.02 | 09:34 | 6.28 | 30 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | 70 | 0 | 0 | 0 | |
| 00:11:45 | 0.98 | 11:59 | 5.00 | 93 | 0 | 0 | 0 | |
| 00:12:17 | 1.01 | 12:10 | 4.93 | 147 | 0 | 0 | 0 | |
| 00:16:27 | 1.01 | 16:17 | 3.68 | 50 | 0 | 0 | 0 | |
| 00:10:34 | 0.99 | 10:40 | 5.62 | 69 | 0 | 0 | 0 | |
| 00:14:00 | 1.01 | 13:52 | 4.33 | -28 | 0 | 0 | 0 | |
| 00:12:51 | 0.99 | 12:59 | 4.62 | -18 | 0 | 0 | 0 | |
| 00:09:17 | 0.99 | 09:23 | 6.40 | -43 | 0 | 0 | 0 | |
| 00:09:17 | 1.01 | 09:11 | 6.53 | -96 | 0 | 0 | 0 | |
| 00:11:10 | 0.99 | 11:17 | 5.32 | -49 | 0 | 0 | 0 | |
| 00:10:04 | 1.01 | 09:58 | 6.02 | -35 | 0 | 0 | 0 | |
| 00:08:55 | 1.03 | 08:39 | 6.93 | 20 | 0 | 0 | 0 | |
| 00:13:40 | 0.98 | 13:57 | 4.30 | -66 | 0 | 0 | 0 | |
| 00:09:44 | 0.98 | 09:56 | 6.04 | -39 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -25 | 0 | 0 | 0 | |
| 00:09:27 | 1.13 | 08:22 | 7.17 | -50 | 0 | 0 | 0 | |
| 00:07:54 | 0.87 | 09:05 | 6.61 | 45 | 0 | 0 | 0 | |
| 00:16:28 | 1.02 | 16:09 | 3.72 | -45 | 0 | 0 | 0 | |
| 00:18:02 | 0.98 | 18:24 | 3.26 | 92 | 0 | 0 | 0 | |
| 00:12:03 | 1.01 | 11:56 | 5.03 | 44 | 0 | 0 | 0 | |
| 00:13:55 | 1 | 13:55 | 4.31 | 48 | 0 | 0 | 0 | |
| 00:10:47 | 0.99 | 10:54 | 5.51 | 26 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 101 | 0 | 0 | 0 | |
| 00:22:22 | 1.02 | 21:56 | 2.74 | -44 | 0 | 0 | 0 | |
| 00:12:20 | 1.14 | 10:49 | 5.55 | -132 | 0 | 0 | 0 | |
| 00:07:16 | 0.84 | 08:39 | 6.94 | -22 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -61 | 0 | 0 | 0 | |
| 00:10:09 | 1.01 | 10:03 | 5.97 | -90 | 0 | 0 | 0 | |
| 00:08:09 | 0.87 | 09:22 | 6.40 | -37 | 0 | 0 | 0 |
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