szigetkozil futás
Sport
(edzés)
Edzés ideje
04:12:18Távolság
25.09 km Szint: 771 mTempó
10:03 p/km (5.97 km/h)Útvonalad térképen
Szintemelkedés 771 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:42 | 1.01 | 07:37 | 7.87 | 9 | 0 | 0 | 0 | |
| 00:08:06 | 1.01 | 08:01 | 7.48 | 27 | 0 | 0 | 0 | |
| 00:10:40 | 0.98 | 10:53 | 5.51 | 130 | 0 | 0 | 0 | |
| 00:14:23 | 1.02 | 14:06 | 4.25 | 134 | 0 | 0 | 0 | |
| 00:11:16 | 0.98 | 11:30 | 5.22 | -31 | 0 | 0 | 0 | |
| 00:10:02 | 1.03 | 09:44 | 6.16 | -94 | 0 | 0 | 0 | |
| 00:06:58 | 0.98 | 07:07 | 8.44 | 2 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -13 | 0 | 0 | 0 | |
| 00:07:08 | 1.01 | 07:04 | 8.50 | -20 | 0 | 0 | 0 | |
| 00:07:47 | 0.98 | 07:57 | 7.55 | 34 | 0 | 0 | 0 | |
| 00:11:16 | 1.02 | 11:03 | 5.43 | 67 | 0 | 0 | 0 | |
| 00:10:25 | 0.98 | 10:38 | 5.64 | 55 | 0 | 0 | 0 | |
| 00:13:22 | 1.01 | 13:14 | 4.53 | 36 | 0 | 0 | 0 | |
| 00:09:06 | 0.99 | 09:12 | 6.53 | 33 | 0 | 0 | 0 | |
| 00:11:47 | 1.01 | 11:40 | 5.14 | 52 | 0 | 0 | 0 | |
| 00:14:43 | 0.99 | 14:52 | 4.04 | -158 | 0 | 0 | 0 | |
| 00:11:24 | 1.02 | 11:11 | 5.37 | -81 | 0 | 0 | 0 | |
| 00:06:58 | 0.98 | 07:07 | 8.44 | -28 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 7 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -6 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 20 | 0 | 0 | 0 | |
| 00:10:59 | 1.02 | 10:46 | 5.57 | -104 | 0 | 0 | 0 | |
| 00:08:17 | 0.99 | 08:22 | 7.17 | -8 | 0 | 0 | 0 | |
| 00:09:41 | 0.99 | 09:47 | 6.13 | 18 | 0 | 0 | 0 | |
| 00:13:53 | 1.02 | 13:37 | 4.41 | -7 | 0 | 0 | 0 | |
| 00:01:04 | 0.07 | 15:14 | 3.94 | 2 | 0 | 0 | 0 |
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