Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | 34 | 93 | 151 | 142 | |
00:05:44 | 1 | 05:44 | 10.47 | 30 | 144 | 153 | 149 | |
00:09:31 | 1 | 09:31 | 6.30 | 14 | 91 | 152 | 137 | |
00:05:54 | 1 | 05:54 | 10.17 | 23 | 138 | 152 | 147 | |
00:05:50 | 1 | 05:50 | 10.29 | 14 | 137 | 153 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 21 | 145 | 155 | 150 | |
00:08:19 | 1 | 08:19 | 7.21 | 16 | 122 | 160 | 148 | |
00:06:32 | 1 | 06:32 | 9.18 | 16 | 116 | 154 | 145 | |
00:05:34 | 1 | 05:34 | 10.78 | 17 | 145 | 153 | 149 | |
00:05:24 | 1 | 05:24 | 11.11 | 12 | 139 | 153 | 148 | |
00:06:33 | 1 | 06:33 | 9.16 | 26 | 125 | 161 | 153 | |
00:05:35 | 1 | 05:35 | 10.75 | 19 | 153 | 161 | 157 | |
00:05:29 | 1 | 05:29 | 10.94 | 12 | 152 | 161 | 156 | |
00:04:42 | 1 | 04:42 | 12.77 | 16 | 155 | 175 | 168 | |
00:06:40 | 1 | 06:40 | 9.00 | 10 | 127 | 170 | 154 | |
00:04:50 | 1 | 04:50 | 12.41 | 11 | 156 | 167 | 164 | |
00:04:34 | 1 | 04:34 | 13.14 | 13 | 163 | 172 | 168 | |
00:00:58 | 0.19 | 05:05 | 11.79 | 0 | 162 | 168 | 165 |