Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 17 | 86 | 145 | 137 | |
00:05:26 | 1 | 05:26 | 11.04 | 7 | 140 | 150 | 146 | |
00:06:05 | 1 | 06:05 | 9.86 | 22 | 149 | 162 | 157 | |
00:05:57 | 1 | 05:57 | 10.08 | 13 | 152 | 161 | 157 | |
00:05:58 | 1 | 05:58 | 10.06 | 18 | 152 | 169 | 163 | |
00:06:39 | 1 | 06:39 | 9.02 | 30 | 154 | 171 | 166 | |
00:04:39 | 0.76 | 06:07 | 9.81 | 21 | 163 | 175 | 167 |