Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 29 | 107 | 147 | 139 | |
00:06:44 | 1 | 06:44 | 8.91 | 51 | 139 | 148 | 142 | |
00:06:39 | 1 | 06:39 | 9.02 | 33 | 138 | 145 | 141 | |
00:06:53 | 1 | 06:53 | 8.72 | 51 | 138 | 146 | 141 | |
00:06:41 | 1 | 06:41 | 8.98 | 39 | 137 | 148 | 142 | |
00:06:24 | 1 | 06:24 | 9.38 | 35 | 141 | 149 | 145 | |
00:06:21 | 1 | 06:21 | 9.45 | 36 | 141 | 148 | 145 | |
00:06:23 | 1 | 06:23 | 9.40 | 44 | 143 | 148 | 146 | |
00:06:20 | 1 | 06:20 | 9.47 | 34 | 142 | 148 | 146 | |
00:06:38 | 1 | 06:38 | 9.05 | 26 | 139 | 149 | 144 | |
00:06:48 | 1 | 06:48 | 8.82 | 31 | 140 | 145 | 142 | |
00:06:49 | 1 | 06:49 | 8.80 | 21 | 138 | 144 | 142 | |
00:06:53 | 1 | 06:53 | 8.72 | 24 | 136 | 145 | 142 | |
00:06:58 | 1 | 06:58 | 8.61 | 27 | 135 | 147 | 142 | |
00:00:07 | 0.02 | 05:50 | 10.29 | 0 | 137 | 139 | 137 |