Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:03 | 1 | 07:03 | 8.51 | 32 | 100 | 147 | 138 | |
00:06:12 | 1 | 06:12 | 9.68 | 25 | 137 | 147 | 143 | |
00:06:35 | 1 | 06:35 | 9.11 | 7 | 114 | 146 | 138 | |
00:10:14 | 1 | 10:14 | 5.86 | 28 | 100 | 156 | 143 | |
00:06:32 | 1 | 06:32 | 9.18 | 14 | 122 | 148 | 135 | |
00:06:53 | 1 | 06:53 | 8.72 | 20 | 130 | 146 | 138 | |
00:06:45 | 1 | 06:45 | 8.89 | 18 | 132 | 143 | 137 | |
00:07:08 | 1 | 07:08 | 8.41 | 10 | 113 | 142 | 132 | |
00:07:35 | 1 | 07:35 | 7.91 | 32 | 133 | 145 | 139 | |
00:06:53 | 1 | 06:53 | 8.72 | 18 | 131 | 146 | 139 | |
00:07:00 | 1 | 07:00 | 8.57 | 23 | 133 | 156 | 141 | |
00:01:04 | 0.16 | 06:40 | 9.00 | 6 | 144 | 150 | 148 |