Edzésleírás
Fordított útvonalon futottam, hogy a galamboki kocsma a végére kerüljön...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:04 | 1 | 07:04 | 8.49 | -7 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -8 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 14 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -2 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 26 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 17 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 16 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -9 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -38 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 32 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -29 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -16 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 9 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -2 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -3 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |