Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:48 | 1 | 06:48 | 8.82 | 33 | 104 | 153 | 144 | |
00:06:36 | 1 | 06:36 | 9.09 | 24 | 140 | 149 | 144 | |
00:07:14 | 1 | 07:14 | 8.29 | 17 | 118 | 149 | 142 | |
00:06:41 | 1 | 06:41 | 8.98 | 17 | 136 | 143 | 139 | |
00:06:33 | 1 | 06:33 | 9.16 | 8 | 134 | 142 | 138 | |
00:06:26 | 1 | 06:26 | 9.33 | 6 | 134 | 141 | 137 | |
00:06:20 | 1 | 06:20 | 9.47 | 7 | 131 | 140 | 137 | |
00:06:48 | 1 | 06:48 | 8.82 | 25 | 138 | 145 | 142 | |
00:06:47 | 1 | 06:47 | 8.85 | 26 | 138 | 150 | 143 | |
00:06:38 | 1 | 06:38 | 9.05 | 14 | 137 | 144 | 141 | |
00:06:30 | 1 | 06:30 | 9.23 | 12 | 135 | 144 | 140 | |
00:06:42 | 1 | 06:42 | 8.96 | 13 | 131 | 146 | 139 | |
00:06:16 | 1 | 06:16 | 9.57 | 7 | 134 | 143 | 139 | |
00:07:06 | 1 | 07:06 | 8.45 | 5 | 118 | 142 | 137 | |
00:00:17 | 0.04 | 07:05 | 8.47 | 0 | 136 | 138 | 137 |