Edzésleírás
Clifton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 3 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 1 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -7 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 11 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 31 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -31 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -4 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 44 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | -30 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -24 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -7 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 16 | 0 | 0 | 0 | |
00:03:25 | 0.61 | 05:36 | 10.71 | -1 | 0 | 0 | 0 |