Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:38 | 1 | 06:38 | 9.05 | 21 | 86 | 146 | 132 | |
00:06:48 | 1 | 06:48 | 8.82 | 23 | 128 | 144 | 137 | |
00:06:14 | 1 | 06:14 | 9.63 | 9 | 126 | 148 | 135 | |
00:07:11 | 1 | 07:11 | 8.35 | 28 | 133 | 160 | 143 | |
00:06:55 | 1 | 06:55 | 8.67 | 28 | 135 | 153 | 145 | |
00:06:11 | 1 | 06:11 | 9.70 | 11 | 135 | 150 | 142 | |
00:00:48 | 0.12 | 06:40 | 9.00 | 2 | 143 | 146 | 145 |