Edzésleírás
Délelőtti laza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:08 | 1 | 05:08 | 11.69 | -6 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -10 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -13 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -1 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 4 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 1 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -3 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -4 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -1 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 8 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 3 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 16 | 0 | 0 | 0 | |
00:00:12 | 0.04 | 05:00 | 12.00 | -2 | 0 | 0 | 0 |