Edzésleírás
Laza 40perc 33fokos melegben
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | -18 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 2 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -11 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -1 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 4 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 5 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 6 | 0 | 0 | 0 | |
00:00:46 | 0.19 | 04:02 | 14.87 | 3 | 0 | 0 | 0 |