Edzésleírás
Dupla Sanyis laza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:57 | 1 | 04:57 | 12.12 | 4 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -14 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 94 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 18 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 112 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -7 | 0 | 0 | 0 | |
00:06:47 | 0.99 | 06:51 | 8.76 | -121 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -35 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -69 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -21 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -14 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 5 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 51 | 0 | 0 | 0 | |
00:00:27 | 0.06 | 07:30 | 8.00 | -5 | 0 | 0 | 0 |