Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 34 | 98 | 156 | 144 | |
00:06:01 | 1 | 06:01 | 9.97 | 26 | 144 | 156 | 151 | |
00:06:50 | 1 | 06:50 | 8.78 | 23 | 124 | 158 | 151 | |
00:05:56 | 1 | 05:56 | 10.11 | 17 | 142 | 156 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 13 | 149 | 156 | 153 | |
00:05:50 | 1 | 05:50 | 10.29 | 9 | 148 | 157 | 153 | |
00:05:48 | 1 | 05:48 | 10.34 | 13 | 148 | 156 | 152 | |
00:09:29 | 1 | 09:29 | 6.33 | 28 | 131 | 159 | 151 | |
00:06:16 | 1 | 06:16 | 9.57 | 27 | 153 | 158 | 155 | |
00:06:06 | 1 | 06:06 | 9.84 | 24 | 152 | 158 | 156 | |
00:06:10 | 1 | 06:10 | 9.73 | 20 | 150 | 157 | 154 | |
00:06:15 | 1 | 06:15 | 9.60 | 12 | 140 | 154 | 150 | |
00:05:59 | 1 | 05:59 | 10.03 | 13 | 148 | 158 | 152 | |
00:07:12 | 1 | 07:12 | 8.33 | 8 | 127 | 151 | 146 | |
00:02:19 | 0.39 | 05:56 | 10.10 | 2 | 143 | 149 | 146 |