Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 20 | 88 | 143 | 133 | |
00:05:29 | 1 | 05:29 | 10.94 | 10 | 136 | 147 | 139 | |
00:06:05 | 1 | 06:05 | 9.86 | 26 | 140 | 151 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 11 | 136 | 148 | 143 | |
00:06:05 | 1 | 06:05 | 9.86 | 21 | 139 | 153 | 147 | |
00:06:11 | 1 | 06:11 | 9.70 | 22 | 141 | 155 | 148 | |
00:05:57 | 1 | 05:57 | 10.08 | 18 | 138 | 156 | 146 | |
00:06:07 | 1 | 06:07 | 9.81 | 28 | 150 | 159 | 153 | |
00:04:06 | 0.71 | 05:46 | 10.39 | 11 | 149 | 161 | 155 |