Edzésleírás
15
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:31 | 1 | 04:31 | 13.28 | 3 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 25 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 39 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -12 | 0 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 16 | 0 | 0 | 0 | 0 | |
00:04:17 | 1.01 | 04:14 | 14.15 | -15 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -57 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -7 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 2 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 6 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 18 | 0 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 19 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 12 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 9 | 0 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -7 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 2 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -4 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -37 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 3 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 12 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -13 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -23 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | -2 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 29 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 6 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 2 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 4 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 3 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | -2 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -10 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -6 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -5 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -2 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -2 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -23 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -10 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 8 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -3 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 15 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -7 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 1 | 0 | 0 | 0 | 0 | |
00:10:53 | 0.99 | 11:00 | 5.46 | 29 | 0 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | -35 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 34 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 8 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -6 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -25 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -12 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | -6 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 4 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 2 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 4 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 2 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 7 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.26 | 06:44 | 8.91 | 3 | 0 | 0 | 0 | 0 |