Edzésleírás
Bemelegítés fel a fundoklia-völgyhöz.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:22:48 | 4.15 | 05:30 | 10.92 | 0 | 0 | 0 | 0 | |
00:03:44 | 0.73 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.73 | 03:57 | 15.19 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.73 | 04:23 | 13.69 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.73 | 03:49 | 15.74 | 0 | 0 | 0 | 0 | |
00:22:16 | 4.15 | 05:22 | 11.18 | 0 | 0 | 0 | 0 |