Edzésleírás
Vasárnapi esőtánc Viki szervezésével, Ágival, Zsoltival, Kittivel és Laurával. :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:20 | 1 | 05:20 | 11.25 | 1 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 11 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -65 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -76 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 3 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -31 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 14 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | 83 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 33 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 20 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 6 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 10 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -8 | 0 | 0 | 0 | |
00:04:13 | 0.82 | 05:09 | 11.67 | -4 | 0 | 0 | 0 |