Edzésleírás
Laza délelőtti futás Csepelen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:04 | 1 | 05:04 | 11.84 | -2 | 0 | 0 | 0 | |
00:04:51 | 1.01 | 04:48 | 12.49 | -3 | 0 | 0 | 0 | |
00:04:51 | 0.99 | 04:54 | 12.25 | -11 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -1 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 1 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 10 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 10 | 0 | 0 | 0 | |
00:01:24 | 0.28 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |