Edzésleírás
12
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:56 | 1 | 03:56 | 15.25 | 1 | 0 | 95 | 137 | 118 | |
00:03:30 | 1 | 03:30 | 17.14 | 2 | 0 | 93 | 124 | 105 | |
00:03:18 | 0.98 | 03:22 | 17.82 | 1 | 0 | 94 | 115 | 106 | |
00:03:14 | 1 | 03:14 | 18.56 | 3 | 0 | 107 | 131 | 116 | |
00:03:15 | 0.96 | 03:23 | 17.72 | 1 | 0 | 100 | 117 | 107 | |
00:05:12 | 1 | 05:12 | 11.54 | 4 | 0 | 90 | 103 | 98 | |
00:04:20 | 1 | 04:20 | 13.85 | 3 | 0 | 91 | 119 | 105 | |
00:03:55 | 1 | 03:55 | 15.32 | 2 | 0 | 101 | 119 | 109 | |
00:03:48 | 0.96 | 03:58 | 15.16 | 3 | 0 | 93 | 116 | 105 | |
00:02:48 | 1 | 02:48 | 21.43 | 5 | 0 | 104 | 133 | 120 | |
00:02:54 | 1 | 02:54 | 20.69 | 1 | 0 | 117 | 131 | 125 | |
00:03:05 | 0.97 | 03:11 | 18.88 | 5 | 0 | 116 | 136 | 125 | |
00:03:40 | 1 | 03:40 | 16.36 | 3 | 0 | 120 | 135 | 127 | |
00:03:54 | 1 | 03:54 | 15.38 | 1 | 0 | 96 | 130 | 112 | |
00:29:13 | 1 | 29:13 | 2.05 | 4 | 0 | 80 | 126 | 103 | |
00:05:05 | 1 | 05:05 | 11.80 | 1 | 0 | 88 | 111 | 101 | |
00:02:44 | 0.46 | 05:57 | 10.10 | 1 | 0 | 93 | 123 | 106 |