Fleadom bringázás

11 - Negyedik etap: Maribor - Graz2018.07.27 Péntek, 09:21:00

Sport


(edzés)

Edzés ideje

05:57:33

Távolság

77.45 km Szint: 435 m

Tempó

04:37 p/km (13.00 km/h)

Pulzus

Átlag
118
Minimum
71
Maximum
166

Edzésleírás

11 - Negyedik etap: Maribor - Graz

https://www.relive.cc/view/1731165105

Útvonalad térképen

Szintemelkedés 435 m

Átlagos pulzus: 118 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:47 1 06:47 8.85 3 0 78 122 103
00:03:41 1 03:41 16.29 10 0 75 140 120
00:03:31 1 03:31 17.06 9 0 121 143 130
00:04:12 1 04:12 14.29 20 0 122 149 138
00:02:50 1 02:50 21.18 4 0 98 135 112
00:04:05 1 04:05 14.69 2 0 100 134 115
00:02:56 0.97 03:01 19.84 1 0 102 117 112
00:03:26 1 03:26 17.48 4 0 110 126 119
00:07:15 1 07:15 8.28 6 0 91 133 112
00:05:32 1 05:32 10.84 4 0 72 116 94
00:02:55 1 02:55 20.57 2 0 103 113 108
00:03:35 1 03:35 16.74 5 0 97 129 109
00:03:07 1 03:07 19.25 6 0 104 135 119
00:03:23 0.98 03:27 17.38 6 0 110 132 122
00:02:55 0.97 03:00 19.95 7 0 119 135 127
00:04:28 1 04:28 13.43 14 0 108 155 125
00:03:22 1 03:22 17.82 8 0 115 136 128
00:03:17 0.96 03:25 17.54 15 0 111 145 130
00:05:28 1 05:28 10.98 15 0 106 152 130
00:03:50 1 03:50 15.65 12 0 115 150 133
00:13:12 0.96 13:45 4.36 53 0 103 166 139
00:02:34 1 02:34 23.38 1 0 100 121 111
00:03:47 1 03:47 15.86 7 0 119 136 128
00:03:44 1 03:44 16.07 11 0 122 145 134
00:03:23 1 03:23 17.73 2 0 106 140 120
00:02:42 0.95 02:51 21.11 0 0 102 129 114
00:02:53 1 02:53 20.81 0 0 104 125 117
00:03:36 1 03:36 16.67 4 0 110 128 120
00:03:07 1 03:07 19.25 3 0 113 132 125
00:03:07 1 03:07 19.25 3 0 123 136 131
00:02:57 1 02:57 20.34 1 0 120 130 126
00:02:56 1 02:56 20.45 3 0 120 133 125
00:03:17 1 03:17 18.27 5 0 122 136 130
00:03:06 1 03:06 19.35 2 0 121 129 125
00:03:27 1 03:27 17.39 4 0 109 134 119
00:03:29 1 03:29 17.22 3 0 118 135 126
00:03:42 0.97 03:49 15.73 3 0 105 133 123
00:04:00 1 04:00 15.00 7 0 108 139 123
00:03:18 1 03:18 18.18 3 0 111 124 120
00:03:42 1 03:42 16.22 3 0 107 123 116
00:03:32 1 03:32 16.98 2 0 116 123 119
00:03:51 0.97 03:58 15.12 6 0 97 120 111
00:03:56 1 03:56 15.25 5 0 103 117 109
00:03:25 1 03:25 17.56 3 0 106 124 116
00:20:58 1 20:58 2.86 4 0 80 125 101
00:03:18 0.97 03:24 17.64 3 0 105 124 114
00:03:33 1 03:33 16.90 3 0 106 122 114
00:10:28 1 10:28 5.73 2 0 80 123 101
00:03:23 1 03:23 17.73 3 0 105 129 116
00:03:39 1 03:39 16.44 7 0 109 138 122
00:03:00 0.97 03:06 19.40 5 0 107 134 123
00:03:14 1 03:14 18.56 1 0 113 128 120
00:02:54 1 02:54 20.69 1 0 115 129 122
00:03:18 1 03:18 18.18 3 0 108 127 118
00:53:49 1 53:49 1.11 5 0 71 132 94
00:05:05 1 05:05 11.80 10 0 106 130 120
00:03:19 1 03:19 18.09 3 0 114 128 121
00:03:03 1 03:03 19.67 3 0 114 137 126
00:03:05 0.97 03:11 18.88 5 0 105 131 119
00:03:04 1 03:04 19.57 7 0 119 140 134
00:03:19 1 03:19 18.09 5 0 112 141 127
00:03:19 1 03:19 18.09 4 0 118 140 131
00:03:12 1 03:12 18.75 5 0 112 137 124
00:03:17 1 03:17 18.27 4 0 113 135 122
00:02:59 0.96 03:06 19.31 3 0 122 135 128
00:03:33 1 03:33 16.90 3 0 117 129 121
00:03:13 1 03:13 18.65 3 0 121 140 128
00:03:19 0.98 03:23 17.73 4 0 116 136 128
00:03:21 1 03:21 17.91 6 0 115 130 122
00:02:49 0.97 02:54 20.66 3 0 118 147 131
00:02:57 1 02:57 20.34 4 0 123 139 133
00:03:11 1 03:11 18.85 5 0 126 140 134
00:03:08 1 03:08 19.15 7 0 125 142 133
00:02:59 1 02:59 20.11 5 0 124 149 138
00:03:47 1 03:47 15.86 8 0 117 137 128
00:03:07 0.96 03:15 18.48 5 0 118 148 132
00:04:09 1 04:09 14.46 7 0 112 160 131
00:01:26 0.28 05:07 11.72 2 0 109 130 119
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!