Edzésleírás
1
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:34 | 1 | 03:34 | 16.82 | 10 | 0 | 99 | 156 | 124 | |
00:03:28 | 1 | 03:28 | 17.31 | 10 | 0 | 107 | 129 | 119 | |
00:04:05 | 0.97 | 04:13 | 14.25 | 11 | 0 | 104 | 132 | 124 | |
00:02:40 | 0.98 | 02:43 | 22.05 | 2 | 0 | 119 | 161 | 138 | |
00:03:01 | 1 | 03:01 | 19.89 | 8 | 0 | 127 | 147 | 135 | |
00:03:35 | 1 | 03:35 | 16.74 | 12 | 0 | 117 | 145 | 130 | |
00:04:19 | 1 | 04:19 | 13.90 | 8 | 0 | 101 | 123 | 110 | |
00:06:55 | 0.98 | 07:03 | 8.50 | 20 | 0 | 93 | 127 | 106 | |
00:03:38 | 1 | 03:38 | 16.51 | 4 | 0 | 99 | 119 | 109 | |
00:06:10 | 1 | 06:10 | 9.73 | 8 | 0 | 80 | 115 | 97 | |
00:03:35 | 0.96 | 03:44 | 16.07 | 17 | 0 | 104 | 119 | 109 | |
00:03:10 | 1 | 03:10 | 18.95 | 8 | 0 | 112 | 126 | 118 | |
00:04:45 | 1 | 04:45 | 12.63 | 9 | 0 | 99 | 127 | 116 | |
00:04:27 | 1 | 04:27 | 13.48 | 7 | 0 | 85 | 118 | 99 | |
00:02:09 | 1 | 02:09 | 27.91 | 12 | 0 | 106 | 137 | 123 | |
00:02:55 | 1 | 02:55 | 20.57 | 5 | 0 | 118 | 143 | 130 | |
00:04:42 | 1 | 04:42 | 12.77 | 9 | 0 | 100 | 119 | 110 | |
00:04:28 | 0.95 | 04:42 | 12.76 | 3 | 0 | 93 | 120 | 105 | |
00:03:24 | 1 | 03:24 | 17.65 | 3 | 0 | 106 | 121 | 114 | |
00:03:54 | 0.85 | 04:35 | 13.08 | 5 | 0 | 100 | 128 | 115 |