Edzésleírás
106
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:34 | 1 | 06:34 | 9.14 | 4 | 96 | 153 | 136 | |
00:06:37 | 1 | 06:37 | 9.07 | 9 | 141 | 151 | 147 | |
00:06:28 | 1 | 06:28 | 9.28 | 7 | 147 | 157 | 151 | |
00:06:23 | 1 | 06:23 | 9.40 | 11 | 148 | 157 | 153 | |
00:06:25 | 1 | 06:25 | 9.35 | 10 | 140 | 159 | 154 | |
00:06:03 | 1 | 06:03 | 9.92 | 9 | 151 | 164 | 159 | |
00:05:11 | 1 | 05:11 | 11.58 | 9 | 148 | 165 | 157 | |
00:00:45 | 0.14 | 05:21 | 11.20 | 1 | 155 | 162 | 158 |