Edzésleírás
72: félharmad :-)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 7 | 108 | 156 | 140 | |
00:06:18 | 1 | 06:18 | 9.52 | 15 | 141 | 163 | 155 | |
00:06:07 | 1 | 06:07 | 9.81 | 12 | 143 | 174 | 162 | |
00:05:52 | 1 | 05:52 | 10.23 | 9 | 156 | 170 | 165 | |
00:05:44 | 1 | 05:44 | 10.47 | 12 | 158 | 179 | 171 | |
00:05:29 | 1 | 05:29 | 10.94 | 10 | 155 | 180 | 175 | |
00:05:19 | 1 | 05:19 | 11.29 | 9 | 163 | 185 | 178 | |
00:00:26 | 0.09 | 04:49 | 12.46 | 2 | 118 | 177 | 167 |