Edzésleírás
65: A tokaji gátőr
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:46 | 1 | 05:46 | 10.40 | 2 | 93 | 167 | 148 | |
00:05:56 | 1 | 05:56 | 10.11 | 5 | 159 | 178 | 168 | |
00:06:15 | 1 | 06:15 | 9.60 | 3 | 158 | 174 | 170 | |
00:06:48 | 1 | 06:48 | 8.82 | 4 | 155 | 181 | 172 | |
00:06:54 | 1 | 06:54 | 8.70 | 3 | 149 | 176 | 168 | |
00:07:47 | 1 | 07:47 | 7.71 | 3 | 145 | 184 | 169 | |
00:06:29 | 1 | 06:29 | 9.25 | 3 | 155 | 187 | 175 | |
00:00:59 | 0.19 | 05:11 | 11.59 | 0 | 184 | 186 | 185 |