Edzésleírás
1
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:31 | 1 | 03:31 | 17.06 | 3 | 0 | 104 | 139 | 121 | |
00:02:46 | 1 | 02:46 | 21.69 | 3 | 0 | 130 | 144 | 139 | |
00:03:11 | 0.97 | 03:17 | 18.28 | 3 | 0 | 132 | 154 | 142 | |
00:05:41 | 1 | 05:41 | 10.56 | 4 | 0 | 116 | 149 | 137 | |
00:03:10 | 1 | 03:10 | 18.95 | 4 | 0 | 114 | 138 | 125 | |
00:03:07 | 1 | 03:07 | 19.25 | 1 | 0 | 115 | 134 | 126 | |
00:02:31 | 1 | 02:31 | 23.84 | 4 | 0 | 128 | 150 | 142 | |
00:02:46 | 1 | 02:46 | 21.69 | 2 | 0 | 124 | 144 | 134 | |
00:05:34 | 0.96 | 05:48 | 10.35 | 3 | 0 | 98 | 128 | 110 | |
00:03:58 | 1 | 03:58 | 15.13 | 5 | 0 | 101 | 123 | 117 | |
00:02:32 | 0.98 | 02:35 | 23.21 | 2 | 0 | 125 | 151 | 144 | |
00:02:39 | 1 | 02:39 | 22.64 | 3 | 0 | 145 | 161 | 151 | |
00:02:40 | 1 | 02:40 | 22.50 | 2 | 0 | 142 | 160 | 151 | |
00:02:45 | 1 | 02:45 | 21.82 | 2 | 0 | 154 | 162 | 158 | |
00:06:27 | 0.93 | 06:56 | 8.65 | 3 | 0 | 124 | 160 | 143 |