Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:39 | 1 | 06:39 | 9.02 | 31 | 99 | 153 | 144 | |
00:06:12 | 1 | 06:12 | 9.68 | 22 | 139 | 153 | 146 | |
00:06:22 | 1 | 06:22 | 9.42 | 20 | 136 | 151 | 146 | |
00:06:08 | 1 | 06:08 | 9.78 | 17 | 139 | 150 | 144 | |
00:05:56 | 1 | 05:56 | 10.11 | 12 | 140 | 148 | 145 | |
00:05:47 | 1 | 05:47 | 10.37 | 10 | 138 | 149 | 144 | |
00:05:39 | 1 | 05:39 | 10.62 | 11 | 140 | 147 | 144 | |
00:06:11 | 1 | 06:11 | 9.70 | 26 | 142 | 152 | 146 | |
00:06:10 | 1 | 06:10 | 9.73 | 29 | 142 | 150 | 146 | |
00:05:59 | 1 | 05:59 | 10.03 | 17 | 141 | 149 | 145 | |
00:05:49 | 1 | 05:49 | 10.32 | 19 | 141 | 147 | 144 | |
00:07:00 | 1 | 07:00 | 8.57 | 16 | 114 | 149 | 142 | |
00:05:29 | 1 | 05:29 | 10.94 | 15 | 141 | 148 | 145 | |
00:05:26 | 1 | 05:26 | 11.04 | 10 | 138 | 147 | 142 | |
00:00:37 | 0.12 | 05:08 | 11.68 | 1 | 144 | 146 | 145 |