Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 19 | 79 | 140 | 131 | |
00:05:49 | 1 | 05:49 | 10.32 | 5 | 132 | 143 | 136 | |
00:06:31 | 1 | 06:31 | 9.21 | 18 | 130 | 151 | 138 | |
00:06:23 | 1 | 06:23 | 9.40 | 16 | 133 | 140 | 136 | |
00:06:24 | 1 | 06:24 | 9.38 | 19 | 134 | 143 | 138 | |
00:06:29 | 1 | 06:29 | 9.25 | 15 | 129 | 141 | 135 | |
00:06:39 | 1 | 06:39 | 9.02 | 23 | 128 | 150 | 137 | |
00:06:11 | 1 | 06:11 | 9.70 | 11 | 128 | 153 | 136 | |
00:07:19 | 1 | 07:19 | 8.20 | 38 | 128 | 157 | 137 | |
00:07:22 | 1 | 07:22 | 8.14 | 22 | 122 | 154 | 139 | |
00:02:34 | 0.41 | 06:16 | 9.58 | 4 | 132 | 139 | 135 |