Edzésleírás
2 / 10x100, 9x200 / 2
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:43 | 1 | 05:43 | 10.50 | 10 | 128 | 176 | 154 | |
00:05:29 | 1 | 05:29 | 10.94 | 5 | 141 | 170 | 156 | |
00:06:29 | 1 | 06:29 | 9.25 | 6 | 123 | 170 | 150 | |
00:07:44 | 1 | 07:44 | 7.76 | 6 | 99 | 158 | 123 | |
00:07:37 | 1 | 07:37 | 7.88 | 7 | 94 | 146 | 122 | |
00:07:09 | 1 | 07:09 | 8.39 | 6 | 121 | 195 | 163 | |
00:07:20 | 1 | 07:20 | 8.18 | 10 | 139 | 185 | 160 | |
00:06:57 | 1 | 06:57 | 8.63 | 4 | 126 | 184 | 164 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 125 | 125 | 125 |