Edzésleírás
https://connect.garmin.com/modern/activity/3437450116
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:18 | 1 | 07:18 | 8.22 | 36 | 72 | 151 | 140 | |
00:05:51 | 1 | 05:51 | 10.26 | 27 | 141 | 151 | 147 | |
00:05:13 | 1 | 05:13 | 11.50 | 12 | 140 | 150 | 144 | |
00:06:15 | 1 | 06:15 | 9.60 | 29 | 111 | 156 | 147 | |
00:05:47 | 1 | 05:47 | 10.37 | 13 | 133 | 152 | 147 | |
00:05:19 | 1 | 05:19 | 11.29 | 8 | 136 | 150 | 144 | |
00:05:12 | 1 | 05:12 | 11.54 | 11 | 138 | 156 | 148 | |
00:05:36 | 1 | 05:36 | 10.71 | 16 | 144 | 155 | 150 | |
00:05:22 | 1 | 05:22 | 11.18 | 15 | 144 | 153 | 149 | |
00:05:57 | 1 | 05:57 | 10.08 | 32 | 144 | 167 | 153 | |
00:06:20 | 1 | 06:20 | 9.47 | 21 | 123 | 156 | 147 | |
00:05:42 | 1 | 05:42 | 10.53 | 33 | 143 | 167 | 154 | |
00:05:35 | 1 | 05:35 | 10.75 | 19 | 146 | 164 | 152 | |
00:05:04 | 1 | 05:04 | 11.84 | 7 | 145 | 154 | 149 | |
00:06:00 | 1 | 06:00 | 10.00 | 22 | 145 | 158 | 151 | |
00:00:36 | 0.09 | 06:40 | 9.00 | 1 | 140 | 145 | 143 |