Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:25 | 1.01 | 05:22 | 11.19 | 3 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -2 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 2 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 3 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -3 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 12 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 18 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -8 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -17 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -6 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -6 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 5 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -7 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -1 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 2 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -2 | 0 | 0 | 0 | |
00:01:13 | 0.2 | 06:05 | 9.86 | 0 | 0 | 0 | 0 |