Edzésleírás
https://connect.garmin.com/modern/activity/3385519154
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | 19 | 85 | 149 | 137 | |
00:05:49 | 1 | 05:49 | 10.32 | 6 | 131 | 150 | 140 | |
00:06:24 | 1 | 06:24 | 9.38 | 15 | 134 | 151 | 144 | |
00:06:16 | 1 | 06:16 | 9.57 | 13 | 137 | 155 | 146 | |
00:06:31 | 1 | 06:31 | 9.21 | 29 | 143 | 155 | 150 | |
00:06:32 | 1 | 06:32 | 9.18 | 25 | 145 | 160 | 150 | |
00:06:04 | 1 | 06:04 | 9.89 | 16 | 144 | 159 | 151 | |
00:02:07 | 0.31 | 06:50 | 8.79 | 3 | 143 | 151 | 148 |