Edzésleírás
https://connect.garmin.com/modern/activity/3383111912
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:17 | 1 | 07:17 | 8.24 | 27 | 92 | 152 | 141 | |
00:05:59 | 1 | 05:59 | 10.03 | 33 | 146 | 157 | 151 | |
00:05:21 | 1 | 05:21 | 11.21 | 9 | 142 | 152 | 148 | |
00:05:51 | 1 | 05:51 | 10.26 | 27 | 138 | 164 | 152 | |
00:05:38 | 1 | 05:38 | 10.65 | 10 | 140 | 155 | 149 | |
00:05:36 | 1 | 05:36 | 10.71 | 9 | 138 | 156 | 148 | |
00:05:27 | 1 | 05:27 | 11.01 | 10 | 141 | 155 | 149 | |
00:05:43 | 1 | 05:43 | 10.50 | 19 | 137 | 154 | 150 | |
00:05:45 | 1 | 05:45 | 10.43 | 14 | 144 | 154 | 149 | |
00:05:52 | 1 | 05:52 | 10.23 | 21 | 147 | 156 | 151 | |
00:06:42 | 1 | 06:42 | 8.96 | 36 | 132 | 171 | 156 | |
00:05:31 | 1 | 05:31 | 10.88 | 11 | 137 | 158 | 148 | |
00:06:25 | 1 | 06:25 | 9.35 | 46 | 150 | 170 | 161 | |
00:05:34 | 1 | 05:34 | 10.78 | 12 | 146 | 158 | 154 | |
00:06:08 | 1 | 06:08 | 9.78 | 15 | 143 | 158 | 152 | |
00:03:34 | 0.42 | 08:30 | 7.07 | 8 | 131 | 155 | 147 |