Edzésleírás
Laza, reggeli, jóleső, egyenletes Csepelen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:54 | 1 | 04:54 | 12.24 | -38 | 0 | 0 | 0 | |
00:04:53 | 1.01 | 04:50 | 12.41 | -3 | 0 | 0 | 0 | |
00:04:48 | 0.99 | 04:51 | 12.38 | -9 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 2 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 1 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 1 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -3 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 13 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.27 | 04:23 | 13.69 | 5 | 0 | 0 | 0 |