Edzésleírás
Bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:49 | 1 | 04:49 | 12.46 | -30 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -1 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 5 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 5 | 0 | 0 | 0 | |
00:00:29 | 0.07 | 06:54 | 8.69 | 0 | 0 | 0 | 0 |