Edzésleírás
https://connect.garmin.com/modern/activity/3361391210
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:30 | 1 | 07:30 | 8.00 | 26 | 81 | 154 | 140 | |
00:05:57 | 1 | 05:57 | 10.08 | 29 | 145 | 157 | 152 | |
00:05:33 | 1 | 05:33 | 10.81 | 8 | 140 | 156 | 149 | |
00:06:19 | 1 | 06:19 | 9.50 | 22 | 127 | 159 | 145 | |
00:05:43 | 1 | 05:43 | 10.50 | 12 | 140 | 157 | 148 | |
00:05:28 | 1 | 05:28 | 10.98 | 9 | 141 | 155 | 149 | |
00:05:30 | 1 | 05:30 | 10.91 | 10 | 140 | 157 | 152 | |
00:05:30 | 1 | 05:30 | 10.91 | 15 | 144 | 156 | 151 | |
00:05:36 | 1 | 05:36 | 10.71 | 12 | 144 | 155 | 150 | |
00:05:45 | 1 | 05:45 | 10.43 | 19 | 146 | 155 | 150 | |
00:06:29 | 1 | 06:29 | 9.25 | 38 | 141 | 171 | 155 | |
00:05:27 | 1 | 05:27 | 11.01 | 10 | 144 | 155 | 149 | |
00:06:27 | 1 | 06:27 | 9.30 | 44 | 148 | 169 | 158 | |
00:05:32 | 1 | 05:32 | 10.84 | 7 | 143 | 153 | 149 | |
00:05:47 | 1 | 05:47 | 10.37 | 21 | 145 | 158 | 151 | |
00:02:20 | 0.4 | 05:50 | 10.29 | 8 | 151 | 157 | 154 |